Building an Active and Healthy Lifestyle at Your Y.

Our regular program and activity schedules may change on holidays or during a holiday period. For information on becoming a member of the YMCA please visit our Membership information page.  

YMCA West Branch

    745 Progress Avenue, Kingston, ON K7M 6S4
  • Tel: (613) 634-7008
  • Fax: (613) 634-7323


  • Monday-Thursday 5:00 AM-10:00 PM
  • Friday 5:00 AM-9:00 PM
  • Saturday 7:00 AM-5:00 PM
  • Sunday 7:00 AM-5:00 PM



  • 25-metre lap style pool
  • Mixed gender sauna (swimsuits required)
  • Monthly 30-minute personal training sessions
  • More than 75 group and aqua fitness classes every week
  • Dedicated yoga studio and cyclefit spaces
  • full-service fitness centre
  • 15,000 sq. ft. facility
YMCA of Kingston