Locations

Your Y Offers 3 Branches Across Kingston...

Our regular program and activity schedules may change on holidays or during a holiday period.


YMCA West Facility

ymca_0769

745 Progress Avenue, Kingston, ON K7M 6S4 Tel: (613) 634-7008 Fax: (613) 634-7323 Hours:
  • Monday-Thursday 5:00 AM-10:00 PM
  • Friday 5:00 AM-9:00 PM
  • Saturday 7:00 AM-5:00 PM
  • Sunday 7:00 AM-5:00 PM
Features:
  • 25-metre lap style pool
  • Mixed gender sauna (swimsuits required)
  • Children’s pool
  • Monthly 30-minute personal training sessions
  • More than 75 group and aqua fitness classes every week
  • Dedicated yoga studio and cyclefit spaces
  • full-service fitness centre
  • 15,000 sq. ft. facility

Wright Crescent Facility

100 Wright Crescent, Kingston, ON K7L 4T9 Tel. (613) 546-2647 Fax (613) 549-0654 Hours
  • Monday-Thursday 5:30 AM-11:00 PM
  • Friday 5:30 AM-10:00 PM
  • Saturday 7:00 AM-8:30 PM
  • Sunday 7:30 AM-8:30 PM
Features:
  • Edward Ratcliffe Aquatic Centre featuring
  • 25 metre swimming pool
  • Ronald McDonald House Charities 18 metre hydrotherapy/leisure pool
  • Peter and Frances Splinter Fitness Centre featuring 4,500 sq. ft. of conditioning space with modern cardiovascular and strength training equipment
  • Access to certified strength trainers for program set-up and assistance
  • Rob McCormick Memorial Squash Centre featuring 2 international-size squash courts
  • 1,800 sq. ft. Group Fitness studio
  • Wellness Studio
  • Empire Life CycleFit Studio
  • Dr. Gordon Taylor "Fit For Life" Centre - home of cardiovascular rehabilitation.
  • Gymnasium for basketball, volleyball, badminton and other recreational sports
  • Modern men's, women's, and family change rooms, complete with private change cubicles
  • Dry heat saunas and private shower areas
  • Babysitting Service for members
  • Elevator access to 2nd floor programming areas
  • Free parking
  • Child Care Centre
  • Nursery School Centre
  • Full-service café

YMCA Student Health Athletic Centre (SHAC) St. Lawrence College 100 Portsmouth Ave. Kingston, ON K7L 5A6 Ph. 613-545-3939     Fax.613-545-3940 Hours:
  • Monday – Thursday: 6:30am – 10:00pm
  • Friday: 6:30am – 9:00pm
  • Saturday & Sunday: 10:00am -6:00pm
  • Closed Holidays
Features:
  • Fitness Centre overlooking college gymnasium
  • Aerobic Studio with heavy bag and 18 spin bikes
  • Locker rooms with private shower facilities
  • Free Group Fitness classes
  • Free personal training sessions
  • Personal trainers available for assistance
  • Dumbbells ranging from 5 – 140lb.
  • Bumper plates for Olympic style lifting
  • Over 50 pieces of cardio equipment and strength machines
  • Large stretching area