Building an Active and Healthy Lifestyle at Your Y.

Our regular program and activity schedules may change on holidays or during a holiday period. For information on becoming a member of the YMCA please visit our Membership information page.

Please note we have updated the YMCA West Pool Schedule (Effective Sept. 10 to include new times when the pool will be unavailable for public use. Click here to view the schedule.

YMCA West Branch

    745 Progress Avenue, Kingston, ON K7M 6S4
  • Tel: (613) 634-7008
  • Fax: (613) 634-7323


  • Monday-Thursday 5:00 AM-10:00 PM
  • Friday 5:00 AM-9:00 PM
  • Saturday 7:00 AM-5:00 PM
  • Sunday 7:00 AM-5:00 PM



  • 25-metre lap style pool
  • Mixed gender sauna (swimsuits required)
  • Children’s pool
  • Monthly 30-minute personal training sessions
  • More than 75 group and aqua fitness classes every week
  • Dedicated yoga studio and cyclefit spaces
  • full-service fitness centre
  • 15,000 sq. ft. facility
YMCA of Kingston